Daily Training

Tuesday 25/2

Cycle – 13.5mls

Finally back in the saddle!

It’s been TWO weeks since been able to do any training! This bug has been horrendous! Feel completely out of shape and the race is only about 5 weeks away!

Hopefully i will be back in the pool over the weekend and then try and get back to a normal training week from Monday.

And a big, HUGE thanks to all who have provided sponsorship!

Daily Training

No blogs for a while... which is because I’ve been struck down with a bad case of EbolaBubonicMan Flue! Haven’t done any training at all since last Friday! Almost a week!!! Arghhh....

Daily Training

Thursday 10/2

Cycle – 49.4mls (3hr17m26s)

Finally got the ‘Just Giving’ web site sorted!

Had a decent cycle today. Alarm went off at 5:45am and was on the road not too long after. Was cream crackered in the evening though. Probably have a bit of a rest day tomorrow.

Daily Training

Wednesday 9/2

Run – 4mls (36m22s)

Swim – 1km (16m54s)

Managed to up the running mileage a bit this evening. Up to 4mls!! Whoop! Then had a super fast 1km swim.

Daily Training

Ok – So I’ve been completely rubbish keeping the blog up to date of late... Sorry about that.

To summarise; the swimming is 100% ready. They cycling is going ok (did 70mls last Tuesday and plan to do 80mls tomorrow) and have now started running regularly again!!! Not very far though but just nice to get a few miles in here and there...

So with such confidence, that i will actually be able to get to the start line, we’ve now booked the flights, etc.!!!

We leave the UK on the 6^th of April and land in Cape Town on the 7^th. On the 8^th we set off on the 450ml drive from Cape Town to Port Elizabeth.

On the 11^th we drive back to Cape Town for a couple of weeks R&R – And when i say ‘we drive’ i mean Karen... I plan to sleep!!!

Less than 9 weeks to go now!!! Yikes!