Well, finally here in sunny Cape Town. Arrived 10am this morning.
The build up has not been brilliant! In the last 5mths of training for this event I've suffered shoulder probs, knee probs, chest probs, etc.
If this all sounds like pre race excuse's your darn right!!!
All seems very daunting at the moment!!!
Anyhew, we travel to Port Elizabeth tomorrow, where the race takes place. Will be about 8hrs driving...
Blimey - am currently in Pringle Bay coffee shop and we've just been invaded by a baboon on the scrounge!!!
Ho hum!
Roys IRONMAN Training
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