Wednesday 22/12
Swim – 0.8km (14m18s)
Bike – 13mls
Run – 8mls (1hr 5m 20s)
Had a pretty busy day today. Woke up to find the majority of the snow had cleared so decided to get the bike out to cycle to work and back.
Had a quick swim first, to warm up, and then hopped on the mountain bike to Dulwich.
Still haven’t used the new road bike yet. (In case you haven’t heard both me and Karen had our bikes stolen out of the garage by the local street rats – grrr). Hopefully will be able to have a blast on it Friday...
Anyhew, got back from work and had a lazy 8ml jog on the treadmill before heading to the pub... Happy days!
No comments:
Post a Comment